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Moong Dal
Moong Dal (split green gram) is a highly nutritious lentil known for its mild, slightly sweet flavor and quick cooking time. Rich in protein, fiber, and essential vitamins, it is widely used in soups, dals, khichdi, and desserts across many Asian cuisines. Moong Dal is easy to digest, making it ideal for all ages and a popular choice for healthy, wholesome meals.
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