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Fava Beans
Fava Beans (also known as broad beans) are large, flat legumes with a creamy texture and slightly nutty, buttery flavor. They are rich in protein, fiber, iron, and B vitamins, making them a nutritious addition to a balanced diet. Fava beans are used in a wide range of dishes globally—from Middle Eastern falafel and ful medames to Mediterranean salads, soups, and stews.
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