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Black Eyed Beans
Black Eyed Beans (also known as Black Eyed Peas) are small, oval-shaped legumes with a creamy texture and a distinctive black spot. Known for their earthy, slightly nutty flavor, they are rich in protein, fiber, iron, and folate. These beans cook quickly and are widely used in a variety of dishes including curries, stews, soups, and salads.
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