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Moong Beans
Moong Beans (also called green gram) are small, green legumes prized for their mild, slightly sweet flavor and high nutritional value. They are rich in protein, fiber, vitamins, and minerals, making them a healthy choice for various diets. Commonly used whole or split, moong beans cook quickly and are popular in soups, salads, stir-fries, and traditional dishes across South Asian cuisine.
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